

This November, GRITX is opening a Women’s Only Strength Course designed for women who want to get stronger, feel confident in the gym, and learn how to train for the long haul.
You’ll spend the month learning how to squat, press, pull, carry, and move well in a small group of women, with hands-on coaching every step of the way.
No getting thrown into the deep end. No trying to keep up with the person next to you. No wandering around a gym wondering if you’re doing it right.
We’ll teach you.
You’ll train three days per week with Coach Maddie, build strength with a purposeful program, and learn the habits around nutrition and recovery that actually support your goals.
By the end of the course, the goal isn’t just for you to be stronger.

WOMEN’S STRENGTH COURSE
Starts November 2nd
Monday • Wednesday • Friday
6:30 PM
12 Coached Strength Classes
Learn how to lift, move, and train with confidence
with hands-on coaching every session.
Full Nutrition Coaching
Get clear nutrition targets, accountability,
and the habits you need to support your goals outside the gym.
$399
One month.
12 classes.
Full coaching.
Everything you need
to get stronger
and build momentum.

WHAT ARE YOU WAITING FOR?
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